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How to prevent high blood pressure, delay its onset, or reduce its severity. Many people with undiagnosed hypertension do not know something is wrong until
Sleeping less or having disrupted sleep affects brain function, imbalances the hormones, and increases inflammation. All these factors can negatively affect your blood glucose. First,
Chronic kidney disease occurs when the kidneys cannot filter excess water and waste out of the body while making urine. The cause of the disease
What Is Phosphorus? Phosphorus is a mineral that helps keep your bones healthy. It also helps keep blood vessels and muscles working. Phosphorus is found
Home Blood Pressure monitoring will entail reading your BP. To get an accurate reading of your blood pressure, take these steps: To get an accurate
Suppose you do not yet have new-onset hypertension or haven’t been screened but are concerned that you may be at risk. In that case, some
Lifestyle modification and therapy should be the first intervention in managing high blood pressure. The success of lifestyle modification largely depends on an individual’s discipline
For the early warning signs, until blood pressure gets very high when a person suffers from cardiovascular events such as a heart attack, stroke, ruptured
An apple a day keeps the doctor away, right? Have you ever wonderedwhy apples? The Science: Apples contain a variety of phytochemicals, including quercetin, catechin,
