Carrefour Kenya we couldn’t agree more!!😘😘 Avocados and diabetes ;#Avocado and Diabetes Prevention & Management. The American Diabetes Association recommends avocado as a healthy source of monounsaturated fats. Avocados are one of the best food sources of oleic fatty acids, with around 13 grams per cup of the fruit. These omega 9 fats are especially recommended...