Black seeds-miracle seeds. Black seeds are obtained from the Nigella Sativa plant that is native to India. They contain essential oils such as thymoquinone and thymohydroquinone that have great medicinal value, how? They are known to greatly help in treatment of conditions such as diabetes, high blood pressure, asthma, rheumatism and many more. 1.They inhibit…...
Black seeds-miracle seeds. Read Post »
Diet & Exercise in Diabetes Management Diet and exercise are in fact the most effective treatments of all for most forms of type 2 diabetes, but are not primary measures for management of type 1 diabetes. In type 1 diabetes, profound insulin deficiency necessitates that insulin treatment is the principal form of treatment. Nevertheless, attention…...
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LISHE KWA MGONJWA WA KISUKARI. Kitu muhimu kwa mgonjwa wa kisukari ni kufahamu ya kwamba ana uwanja mpana sana wa vyakula anavyoruhusiwa kula tofauti na na mazoea yaliyojengeka miongoni mwetu kuwa mtu anayeuugua maradhi haya basi ana vyakula vyake vya kipekee kabisa. Maisha ya mtu mwenye kisukari yanatakiwa kuendelea kama kawaida, na unaruhusiwa kula aina…...
LISHE KWA MGONJWA WA KISUKARI. Read Post »
IS THERE CURE FOR DIABETES? There is no cure for Diabetes. Neither Type 1 (insulin-requiring) Diabetes nor Type 2 (adult-onset) Diabetes never goes away. If the patient were to gain weight back or scale back on their physical activity program, high blood glucose would return. If they were to over eat at a meal, their…...
IS THERE CURE FOR DIABETES? Read Post »
Know what you eat! When you eat is almost as important as what you eat! *Plan on eating four or five daily meals—breakfast between six a.m. and eight a.m., an optional (and light) late-morning snack, lunch between 11:00 a.m. and 12:30 p.m., a mid-afternoon snack, and supper between 5:00 p.m. and 7:00 p.m. *Plan your…...
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WORLD HEART DAY. Diabetes & Congestive Heart Failure (CHF) What is Congestive Heart Failure (CHF)? This is a type of heart disease in which the heart no longer pumps sufficient blood to meet the body’s needs. Diabetes is a risk factor for heart failure, but a number of measures, including tight blood glucose control, can…...
Sit-ups for abdominal fat? For most people, doing sit-ups is good for tightening abdominal muscles. But such spot exercise will not get rid of intra-abdominal (visceral or organ) fat, or what is often referred to in the media as a “beer belly” or “spare tire.” This is because this type of fat lies under the…...
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Sitting is the new smoking Ever heard of this phrase? New studies show that the sedentary office culture of sitting has led to deterioration of employee health. It is worrying to note that sitting is becoming more dangerous than smoking.Dr. James Levine of Mayo clinic points that sitting is killing more people…”people are sitting themselves…...
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why difficult to follow healthy-diet? Have you ever wondered if there was more as to why it can be so hard to eat well? Insulin has been linked to the pleasure centers of our brain! According to a recent study, insulin has been found to be strongly allied with dopamine, a neurotransmitter that controls pleasure…....
why difficult to follow healthy-diet? Read Post »
